Just as healthy soil leads to healthy plants, good digestion leads to a healthy person. It is well known that the food we eat and how we digest it influences how we feel – both physically and emotionally.

For this seed collection we have carefully chosen herbs that support some of the different roles of the digestive system. Some are calming, some soothing and some stimulating. Taste-wise they are sweet, aromatic and herbal. Lemon balm and chamomile are gentle, calming herbs that promote all-round digestive health. Silky-soft marshmallow and meadowsweet can cool and soothe, whilst others, such as aromatic angelica and fennel can help ease gripes. Liquorice mint and bee balm contain powerful essential oils that can stimulate the digestive fire. Vervain’s more bitter qualities can help with digestive issues related to nervous tension.

They all have multiple benefits that can gently steer us back into balance, helping us to feel our best.